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Walter finally found a peaceful balance of exercise and nutrition through a three month body transformation challenge. Start your three month body transformation challenge with Walter.

Walter currently trains privately in Santa Rosa. To schedule a consultation, contact trainerwalter@gmail.com or call/text 805.660.3392.

Walter’s ability to customize training programs, suits many types of clients from high-end fashion designers, makeup artist, athletes, models, senior citizens to corporate executives.

Ready to start your transformation? Getting in shape doesn't get anymore more fun than this.

TRX Suspension Training

TRX Suspension Training

Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.

Core & Stability

Core & Stability

Essential for the maintenance of an upright posture and especially for movements and lifts that require extra effort.

Buddy Training

Buddy Training

Can’t afford to hire a personal trainer for yourself now that you’re on a tighter budget? Sharing the time—and cost—with a pal can make it feasible.

Weight Loss

Weight Loss

Using strength training for weight loss is a great idea. Strength training can lead to fat loss, increase metabolism and increase muscle mass.

Bodybuilding

Bodybuilding

The concept of the bodybuilder is much deeper and far-reaching than most people say. If you look closely, you'll see bodybuilders everywhere.

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